From the desk of Dr. Jill:The Gut

THE GUT: A CONDUIT TO CHRONIC DISEASE 

It's estimated that 70% of people in the US have either GI symptoms or some sort of GI disease. We all know that the digestive tract does much more than digest, metabolize, absorb and detoxify. A major role of the gut is to act as a barrier to finely regulate the trafficking of macromolecules between the external (food/microbes) and internal environment (systemic, cells, tissues, etc). 

When this complex barrier is broken, foreign macromolecules can enter, interact with the immune system, and result in an in! flammatory response, which can lead to a multitude of local intestinal and systemic extra-intestinal (physical, mental and emotional) symptoms and diseases. Because of this, it's very important to embark on a program to heal the gut before focusing on fixing and alleviating symptoms. I've had some amazing results when choosing to heal the gut nutritionally first rather than focusing on the symptoms that manifest when the gut isn't healthy.  

Until next time, Dr. Jill

"The Beauty of Pollen"

One of my clients shared this incredibly beautiful video with me. Check out the hummingbird doing the barrel roll and the bat carrying the baby. Slow motion captures each of these wondrous creatures at their best. And be sure to see the butterflies!

12 Flower Facial

Did you know that flowers are incredibly beneficial to the skin? 

Our BRAND NEW 12 flower facial is ultra hydrating, lightening, it contains vital antioxidants for free radical protection and essential nutrients for skin health. 

This treatment contains rose hip, cactus, hibiscus, blue lotus, white frangipani, magnolia, rose, honeysuckle, passionflower and more! Try our new facial for $75! 

Buy for a friend! Win this facial today by posting "12 Flower Facial Special at Metamorphosis in Ormond Beach this month" on our Facebook page. 

Post now until March 31, 2012.

Dr. Jill Chrzanowski

More than just a chiropractor, Dr. Jill Chrzanowski can help you with many common medical illnesses. She is for women only, 386-227-5825, or I can be called directly on my cell phone at 386-503-4064. 

Dr Jill has developed Nutritional Protocols for many common medical illnesses including:

1. Diabetes, type 1 and type 2.
2. Hypertension.
3. High cholesterol issues.
4. Hypothyroidism.
5. Multiple sclerosis.
6. Parkinson's.
7. Candida.
8. Posttraumatic stress disorder.
9. Sinus problems.
10. Allergies, asthma, emphysema.
11. Arthritis.
12. Thinning hair.
13. Menopause.
14. Bone density issues.
15. Erectile dysfunction.
16. Priming the body for pregnancy.
17. Tinnitus (ringing in the ears).
18. Dementia.
19. Prostate issues.
20. Depression.
21. Balance issues.
22. Concentration issues.

Next month, Dr. Jill will also be introducing a computerized nutritional biochemical survey.

We LOVE February Facial Specials!

A Valentine Gift for You! Your choice of two different February specials at Metamorphosis!

1) Sweetheart facial- indulge in the aromas of chocolate and cherries with antioxidants galore! Exfoliating and hydrating. A spa favorite. $65 this month (normally $75) 

2) Vitamin A Peptide Peel and LED light therapy. This is a very light peel with minimal downtime and maximum regeneration. You may flake for a few days but you will have fresh wonderful skin to show off! This also includes red led light therapy to stimulate collagen and elastin and give you an instant firmness of the skin. $125 (normally $175)

Reward Your Honey

Valentine's Day is Around the Corner!!

With February coming up on us quickly, this is a great time to nudge that hint into your sweetheart's ear. Forward this email to your special someone so they can go online at their convenience to purchase gift certificates.

3 Easy Steps For Treating Dry, Cracked Heels

Cracked heels can be a problem, especially in the colder months when the air lends itself to dry skin. On top of that, these fissures can worsen as a result of the pressure put on your heels throughout the day - especially if you're a fan of foot-imbalancing stilettos. 

Along with being less-than-aesthetically-pleasing, untreated cracked heels can split even further, causing pain (and in some cases, infection). Prevention is key: moisturize daily, get pedicures as needed, and drink plenty of water to save your feet.

But what do you do when your cracks are already out of whack?

Step 1: Soak. Before heading to bed, soak feet in warm (not hot) water for about 10 to 15 minutes to cleanse and help promote circulation in the feet. Add Epsom salts, honey, oil, or milk to soothe and soften.

Step 2: Exfoliate. Now massage on an exfoliating foot scrub to stimulate skin and slough off dead skin. Rinse off and pat dry. Other options: use RA Cleansing pads (at Metamorphosis), which contain salicylic acid, to help gently remove flaking, or a good old-fashioned pumice stone. But whatever you do, do not pick at, peel, or try to cut off dead pieces of skin. That can lead to unnecessary irritation and even infection.

Step 3: Hydrate: To finish, apply a thick lotion, salve, or best choice Sister Love Bee Balm (at Metamorphosis) liberally to the feet. Cover with socks and let the moisturizer work its magic while you sleep. Repeat the process every day for about a week to reveal beautifully soft heels. And if the fissures still remain, head to the podiatrist for a professional's opinion.