Green Smoothie Challenge

Speaking of beauty from the inside out. Try this everyday for a month and if you do not see a difference then you are an "alien"...ha ha ha! I posted the first recipe on Metamorphosis Facebook page but here are two more recipes or go to: The Green Smoothie Queen



I took the 3 day challenge, they have lots of recipes and helpful hints. I could not believe how good I felt and how great it tasted. Joshua even loved it...(beginning to sound like a "Mikey" story with Life cereal...)


Manana Smoothie
2 ripe mangos
2 frozen bananas
Several handfuls of spinach
Water
Handful of ice
Blend up smooth and enjoy! Enough for 2 + servings


Theresa's favorite recipe:
Bunch of spinach
Cilantro 10 sprigs
1 clove garlic
1 roma tomato or cucumber (Thanks Chris for this suggestion)
1 slice onion (optional)
1 lime juiced
olive oil splash
water and ice

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